VIRGINIA BEACH, Va. (WAVY) — At 98 pounds, Mia Williams is proving that strength isn’t just about size, as the sixth grader recently made history as the first girl to win the boys’ Virginia Beach middle school wrestling championship.

Competing in a predominantly male sport, Mia’s determination and resilience have set her apart. Her victory March 15 marked a milestone for both herself and the sport.

“She’s got the fierce factor, she’s got the technical ability, she’s got the strength, and she’s got the killer instinct,” said David Hoggard, one of Mia’s coaches at Virginia Beach Fight House.

Mia’s success is no surprise to those who know her. She comes from a family rooted in athleticism. Her father, Michael Williams, is a former NFL player who spent time with the Buffalo Bills and the Washington Commanders. He said Mia’s confidence comes from her mother, Jaime, while her work ethic mirrors his own.

“It’s comforting to see people pulling for her and wanting her to succeed,” Michael Williams said. “Young girls look up to her, knowing they can wrestle boys and believe in themselves.”

But the road to the championship wasn’t without challenges.

“You know, when you’re the best, you’re going to have people that want to see you win, but there were also people who wanted to see her lose,” said Michael Holcomb, owner of Fight House and one of Mia’s coaches. “She overcame that.”

Mia’s resilience is inspiring young girls across the country. She’s received messages of admiration and encouragement from those who see her as a role model.

“Don’t be nervous about what others think of you,” Mia said. “Just focus on what you think you can do and what you enjoy. Definitely stay low.”

Her dedication extends beyond the wrestling mat. Mia’s coaches describe her as one of the hardest workers in the gym. She trains two-to-four times a week, goes on runs, lifts weights and even squeezes in early morning or after-school workouts.

Her father, who has supported her through long travels and grueling practices, said Mia’s championship win was deeply personal.

“Sometimes, as parents, we live through our kids. I never want to be that — I already lived my life,” Michael Williams said. “Now it’s her turn. I know what it takes, and she’s doing it. I’m just so proud of her.”

Mia’s impact is already visible. Jaime Williams has noticed more girls showing up at the gym, eager to follow in Mia’s footsteps.

“She’s paving the way for others,” her mother said.

As for Mia, she’s not stopping anytime soon. Her goals stretch far beyond the championship title.

“I want to go to the Olympics,” Mia said. “And after that, I want to be a veterinarian.”